Blog

Solutions for Clean Water

Post Image

Over the years we have had various water treatment systems in our home. The first one was a jug filter. I realised fairly quickly that the one I had didn’t do much – it removed a percentage of the chlorine, that was it. In the next couple of houses we lived in we had fitted […]

Read More

Timbale of Olives and Crucifers with Wild Garlic Pesto

Post Image

  Wild Garlic grows abundantly from March to June. It can be found in woodland and along the banks of rivers and streams. It makes a great substitute for basil, the herb traditionally used for pesto, which grows abundantly in Italy, but can be expensive in the UK.                 […]

Read More

Foraging for Nutrients: Wild Garlic

Post Image

                    Latin Name:                Allium ursinum Common Names:         Ramsons, Wild Garlic Other Names:              Buckrams, Wood Garlic, Bear Leek   As March comes around, up pop the fresh green leaves of Wild Garlic, also known as Ramsons. After the […]

Read More

My Raw Christmas Dinner 2011

Yesterday we had Christmas lunch with a big group of friends and family, with games and a sing-song after. No television. Just being together, eating and sharing and having fun. Perfect. I hope you had your perfect Christmas day as well! I did a short video on what I ate for lunch, I hope you […]

Read More

Blogged by fantastic Miss Magic!

Post Image

Yeay! I saw great photos of my Raw Luxury Christmas Puddings today – blogged by Kate Magic ;o))) It is now official – they look great – and taste great! Go on over and look at Kate’s photos, put on some Christmas music and get excited! Christmas is only a week away … (don’t forget […]

Read More

Cabbage Bowl

Post Image

I was away on the weekend and found a perfect kale salad bowl! I am soooo excited! It even has cabbage servers! I have made kale salad in it already – of course!! Never made kale salad? It is a lovely warming winter salad.If you haven’t, here are the basics … It seems you can […]

Read More

Congratulations Matt and Angela!

Post Image

Yesterday I was outraged when I heard on the news that a report that the National Health Service has commissioned recommended that all women should have the choice of having a caesarian because caesarians are safer now. This is in spite of the fact that it costs the Health Service £1,000 more per birth, and […]

Read More

Halloween ;o)))

Post Image

In my pre-raw days Halloween was always a big deal in my house. Whilst we would always take a moment to remember our loved ones that had passed on, we would also use this great opportunity to have FUN! One of the biggest parts of Halloween though was re-naming all the food we made as […]

Read More

Keep Your Body Juicy!

Post Image

Have you ever woken up and your eyes are stinging? This is something I used to experience a lot. In fact I used to experience it regularly in the day too until I realised that it was because I needed to drink water. I was dehydrated!The eye is basically a water-filled sphere and is very […]

Read More

spam

If you have received an email from me today inviting you to join the livehealthclub please do not open it or do anything with it. IT IS SPAM Sending you all, my friends and colleagues, best wishes. Lisa  Raw Lisa Ltd Food Manufacturers W www.rawlisa.co.uk  E hello@rawlisa.co.uk T  01237 471800 M 07971148531 Raw Lisa are committed to making the […]

Read More

Dr Mercola juicing for me

Dr Mercola is making a juice for his lady – he does it every morning! Yes guys, this is the new barbecue-ing! You don’t have to cook but you can light up your lady’s day by making her a green juice in the morning! Not know what to put in? Here’s a starter recipe: 1 […]

Read More

2012 – The Revolution Has Begun

Check out my website: www.rawlisa.com

Read More

Yard of Red Juice

I probably got my ability to drink large amounts of juice from much beer drinking in my youth. Here I demonstrate with a yard of fresh juice! I should have kept the camera going ’cause we laughed for ages afterwards – real big whole body laughs! Geez, I wondered if Ian had slipped some alcohol […]

Read More

Chocolate and Mood

Post Image

I raw friend of mine sent me a link to Jon Barron talking about chocolate and mood. Yes, we know that some of these influence the level of feel-good brain chemicals such as dopamine, the “love” hormone, and serotonin – which eases pain. Jon was talking about a 2007 study into the impact of chocolate on mood […]

Read More

A Very Merry Raw Christmas

Hi, i hope you had a great Christmas Day! I certainly had a lovely one. Today I am posting a short video on what I ate for Christmas Dinner. When I explain to people about eating raw, two questions that often come up are “how do you keep warm in the winter? Don’t you miss […]

Read More

herbal and mineral supplements are to be banned, all teaching of alternative healing methods will be banned, and homeopathic colleges dissolved.forbidden to sell books about using plants and minerals.

Dear Friend Please forgive me if you receive this more than once, it felt necessary to get this out to as many people as possible.. Please do sign it and pass on.. it’s so important that this directive gets opposed. Thank you.. PLEASE TAKE THE TIME TO READ THIS AND SIGN THE PETITION AND PASS […]

Read More

Who will really inherit the earth?

Post Image

Well, here is what has interested me today! Gosh, healthy eating for babies so that their grandchildren are healthy! How will this ever catch on – most of us struggle to do it for ourselves! However, the consequences are far reaching!! Click here for the full article from Mike Adams at www.naturalnews.com. What do you think about this? Let me know […]

Read More

Out and About and Eating Raw

Post Image

This is such a wonderful time of year because we have flowers to eat!  I love the feeling I get from eating flowers.  My favourite is a big bowl of Evening Primrose flowers or little pink radish flowers – well I love most of them!  Some radiccios that we didn’t pick have come out in […]

Read More

Smile!

Post Image

We have just come back from a wonderful summer celebration party where we danced into the night and eat breakfast in mediteranean temperatures in the garden.  I love this summer! Amongst the great gathering of friends were a few I had not met before one was a renowned dentist. I have always valued my teeth […]

Read More

Raw Foods for Health and Vitality June 2010

Post Image

Yay! Another course run … such fun!  I just love the day that we have eating and talking.  And I get so excited about the stars of the show – the fruits and vegetables. Think me strange, but when I see them sitting there emanating such wonderful energy – I get like a kid!  My friends […]

Read More

After the Detox

Post Image

A few weeks ago I went on a detox with Peter Hinde.  The detox was based on the Arise and Shine protocol and yes, used psyllium husk and bentonite clay as well as herbs, minerals, enzymes, green juices, raw foods and liver flushes.  Wow, quite a list!  I also had an Iridology consultation with Peter, […]

Read More

I’m on a Detox!

Post Image

With modern lifestyles, conventional chemical-laden farming and highly-processed diets, detoxing should be as normal as having a birthday. Many of my friends would think that I don’t need to detox because I eat raw food! I wish it were so, but the need for all of us to detox regularly is much deeper than you may […]

Read More

Seaweed and Eat It!

Post Image

I don’t know if you remember Saturday – it was a BEAUTIFUL day, and I was very lucky to be doing a seaweed forage down on the beach at Greencliff near Bideford, N Devon.  Our expert on hand was Dr Pip Jollands and she was fantastic at identifying the many different seaweeds –  oops sea […]

Read More

Kale Dressing

I have just come back from 4 days away. Sometimes I think that I have travelling and eating raw sorted, sometimes I feel caught out. However, on this trip I had a pleasing experience. I had run out of food and my husband was calling in at a service station for some food. He is […]

Read More

Raw Ice Cream Part 1

If you were at the last Raw Dinner in Bideford you will have eaten 3 raw ice creams that were made in totally different ways. I am going to explain what is probably the most common way to make, raw, dairy-free ice cream that is soooooo quick and totally delicious – and it is made […]

Read More

High Raw, Seaweed and Superfoods

Post Image

I have been eating raw for quite a while now. I had an epiphany early in Jan07 when I realised that you can eat 100% raw and be healthy – really healthy. I then went 100% raw for a long time. More recently I have been between 90-95% raw most of the time. I have […]

Read More

Raw Dinner with Lisa and Alessia

Post Image

On Thursday last I prepared another raw dinner in the Energy Bar in Bideford! I must admit that I felt pretty pleased with it! Here was our menu: Starters:Italian Bites – mmm. These are an attempt to make Russell James’ ‘Mini Flax Pizza Bites’ – see http://therawchefblog.com/. I don’t know if they were similar cause […]

Read More

Raw Dinner Party – Raw Mom Summit – Durian

Post Image

Wow, where does the time go? I have meant to blog loads of times by now, sooo, I have a lot to tell you. Last Thursday we had our first Raw Dinner Party at the Energy Bar in Bideford. I thought the Raw Potlucks were going well with up to 12 people. However we had […]

Read More

Raw Dining in Style

Post Image

In June Alessia from the Energy Bar in Bideford and myself have ‘cooked’ you up a great evening on Thursday 18th June, 6pm! Instead of the monthly raw potluck we are offering a Raw Taster Dinner. A dinner where WE do all the preparation and you enjoy a 2-course meal of vibrant, raw. delicious food […]

Read More

Post Image

Warning: This blog is about internal cleansing. If you are sensitive to this concept skip this blog and wait for the next one … A hundred years ago internal cleanliness of our bodies was taken very seriously. Sadly, today most people’s reaction to internal cleaning procedures is horror. Well I am glad that you have […]

Read More
Web Statistics