Thank you – Fermentation Class – 22 May 2016


Thankyou for booking onto FERMENTATION FOR HEALTH with Lisa Sture.

Your course details are:

Date: May 22, 2016

Time: 10am to 1pm

Venue: Nature’s Nutrition, Mill Street, Bideford EX39 2JR

Course notes will be provided.

Call 01237 238001 during the day if you need directions to the venue.

Mail Lisa at for questions about the course.


Fermentation for Health


Save £££’s by learning to ferment your own probiotics at home through simple kitchen culturing. Fermentation creates an abundance of essential B vitamins, vitamin C, makes precious nutrients more absorbable, helps to reduces the harmful chemicals in our food, assists in detoxing harmful chemicals, and supports our immune system. In this class we will learn how to make the powerful Golden Trio of live ferments: Kefir, Kombucha, and Fermented Vegetables. Milk Kefir and Water Kefir will be covered.


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