Raw Dinner with Lisa and Alessia

On Thursday last I prepared another raw dinner in the Energy Bar in Bideford! I must admit that I felt pretty pleased with it! Here was our menu:

Italian Bites – mmm. These are an attempt to make Russell James’ ‘Mini Flax Pizza Bites’ – see http://therawchefblog.com/. I don’t know if they were similar cause I have never tried his, but I’m not slavish about recipies, so who knows! They were delicious, so there must have been some similarity ;o)))

Green and Yellow Courgetti
Rich Tomato Sauce
Fresh Salad
Avocado Bites coated in Tamari Sesame Seeds – yum, yum!

Click on this wiki link if you are not familiar with tamari – it explains all about soy sauces.

Desert: I can’t believe I didn’t take a photo!!! doh!
Deep Chocolate Torte with
3 kinds of Ice Cream, and
Redcurrant and Raspberry Coulis – I was soooo proud of myself!

Will post some recipies..

We won’t be planning any more dinners until the autumn, however, there will be a seaweed forage on the 20th September. Watch out for more details on www.rawlisa.com.

Don’t forget to pop into see the gorgeous Alessia in the Energy Bar in Mill Street in Bideford and have a juice or smoothie and a chat. She now has a stock of my superfoods as well as yummy raw chocolate bars.

refreshingly yours

Lisa ))))

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